[et_pb_section bb_built=”1″ fullwidth=”on” specialty=”off” _builder_version=”3.0.51″ background_color=”#bed35f”][et_pb_fullwidth_header _builder_version=”3.0.51″ title=”Upper back and neck pain treatment” text_orientation=”center” header_fullscreen=”off” header_scroll_down=”off” image_orientation=”center” background_layout=”dark” content_orientation=”center” title_font=”|on|||” title_font_size=”50″ custom_button_one=”off” button_one_letter_spacing=”0″ button_one_icon_placement=”right” button_one_letter_spacing_hover=”0″ custom_button_two=”off” button_two_letter_spacing=”0″ button_two_icon_placement=”right” button_two_letter_spacing_hover=”0″ background_position=”top_left” background_repeat=”repeat” background_size=”initial” background_image=”http:\/\/www.mujofitness.com\/wp-content\/uploads\/2017\/06\/Mujo-Treatments-Banner.png” \/][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.51″ background_position_1=”top_left” background_repeat_1=”no-repeat” background_position_2=”top_left” background_repeat_2=”no-repeat” background_position_3=”top_left” background_repeat_3=”no-repeat” make_fullwidth=”on” make_equal=”on”][et_pb_column type=”1_3″][et_pb_blurb _builder_version=”3.0.51″ title=”Exercises that actually work” url_new_window=”off” use_icon=”on” font_icon=”%%45%%” icon_color=”#bed35f” use_circle=”off” use_circle_border=”off” icon_placement=”top” use_icon_font_size=”off” background_layout=”light” text_orientation=”center” header_font_size=”25″ header_line_height=”1.7em” border_style=”solid” animation=”top” header_font=”|on|||”]<\/p>\n
There are various exercises you can perform to help with your upper back and neck pain. Our treatment focuses on improving posture and neuromuscular control that encourages long lasting benefits.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb _builder_version=”3.0.51″ title=”Best treatment method” url_new_window=”off” use_icon=”on” font_icon=”%%169%%” icon_color=”#bed35f” use_circle=”off” use_circle_border=”off” icon_placement=”top” use_icon_font_size=”off” background_layout=”light” text_orientation=”center” header_font_size=”25″ header_line_height=”1.7em” border_style=”solid” animation=”top” header_font=”|on|||”]<\/p>\n
The MUJO upper back and neck pain treatment plan is designed to detect weaknesses, muscle imbalances and problems in your upper quadrant and shoulder. Our treatment plan is individualised to you to primarily reduce and remove pain and ensure it is long lasting.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb _builder_version=”3.0.51″ title=”Avoid recurring pain” url_new_window=”off” use_icon=”on” font_icon=”%%139%%” icon_color=”#bed35f” use_circle=”off” use_circle_border=”off” icon_placement=”top” use_icon_font_size=”off” background_layout=”light” text_orientation=”center” header_font_size=”25″ header_line_height=”1.7em” border_style=”solid” animation=”top” header_font=”|on|||”]<\/p>\n
It is not uncommon for the pain to return, especially in those who work on desks and in offices. Our treatment retrains your muscles to activate normally to ensure good posture and ensure the muscles themselves are not then overused when working on desks. The aim of retraining your muscles is to avoid the problem from developing again.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.0.51″ background_position_1=”top_left” background_repeat_1=”no-repeat” make_fullwidth=”on”][et_pb_column type=”4_4″][et_pb_cta _builder_version=”3.0.62″ title=”Get in touch to find out more” button_text=”Enquire Now” button_url=”\/treatments\/enquire” url_new_window=”off” use_background_color=”off” background_layout=”light” border_style=”solid” custom_button=”on” button_letter_spacing=”0″ button_icon_placement=”right” button_letter_spacing_hover=”0″ button_text_color=”#bed35f” button_bg_color=”#ffffff” button_border_color=”#bed35f” button_icon_color=”#ffffff” button_text_color_hover=”#ffffff” button_bg_color_hover=”#bed35f” button_border_color_hover=”#bed35f” \/][et_pb_divider _builder_version=”3.0.51″ show_divider=”on” color=”#bed35f” divider_style=”solid” divider_position=”center” divider_weight=”3″ hide_on_mobile=”on” \/][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.0.51″ background_position_1=”top_left” background_repeat_1=”no-repeat” background_position_2=”top_left” background_repeat_2=”no-repeat”][et_pb_column type=”2_3″][et_pb_text _builder_version=”3.0.51″ background_layout=”light” text_orientation=”left” border_style=”solid”]<\/p>\n
If any of the following apply to you, then this treatment plan is for you.<\/p>\n
There are a multitude of signs and symptoms but the following are the most common:<\/p>\n
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We have noticed that many people who suffer from upper back and neck pain do benefit from conventional therapies. However, there two main problems with current therapies:<\/p>\n
Current therapies that include exercises may not prevent a recurrence primarily as the exercise program given to you were not very well defined[1]. In addition, the home exercises or exercises that need to be performed without any supervision can lead to poor forms and therefore incorrect exercises[2]. Incorrect forms during exercises can aggravate the problems further if not rectified.<\/p>\n
You would not be here if you didn\u2019t want this.<\/p>\n
If your Doctor or clinician has told you that you must not undergo physiotherapy then we will not allow you to undergo this treatment.<\/p>\n
[\/et_pb_text][et_pb_text admin_label=”Why Us?” _builder_version=”3.0.51″ background_layout=”light” text_orientation=”left” border_style=”solid” saved_tabs=”all” global_module=”1702″]<\/p>\n